A few days ago, a friend of mine posted on Facebook a recipe for a lactose-free, gluten-free chocolate pudding. The ingredients piqued my interest, and since I had all of them in the pantry, I tried to make a batch. I made a few changes to eliminate unnecessary calories and the results were great.
Ingredients:
2 ripe avocados
3 dates (soaked in warm water for a few minutes)
1/3 cup cocoa powder
1/2 cup maple syrup
How to prepare the chocolate pudding:
Put all the ingredients in the blender and let it purée until you obtain a smooth cream. Refrigerate for an hour (or not—I ate it straight from the blender) and serve with fresh fruits. Enjoy.
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A really easy and delicious recipe, I will try it 🙂
I think it’s a great way to use ripe avocados when you want something sweet and want to feel good about it 🙂 I made two batches because I had friends over and it was very well received. Let me know if you try it!
I definitely will! 🙂
You make a very good “different” kind of sweetnesses, I enjoyed your proposals and I’d like to taste this too!
Thanks for the tip 🙂
Let me know if you try this recipe!